I am honoured to coach as part of the Energy Link Performance Coaching Team. I highly value the relationship between coach and athlete and I have been lucky enough in my running and triathlon career to work with some amazing coaches who have guided my development as an athlete and also a coach. This is the same approach that I adopt with my coaching, adding some of my own style along the way.

Check out our website for details on personalised coaching programs and training to meet all your needs or drop me a line through my contact page.

My Training Peaks Coaching Profile: https://www.trainingpeaks.com/coach/owain-matthews



Owain Matthews Coaching Profile


  • BSc Exercise and Sport Science, The University of Tulsa, Oklahoma

  • Post Graduate Certificate in Education

  • Triathlon Australia Performance Coach (Level 2)

  • Senior First Aid Certified

  • 10 years experience High School Sport Teacher

  • Triathlon NSW Age Group Coach of the Year 2014

  • International Runner Great Britain and Wales 2004-2011

  • 2016 Ironman 70.3 Age Group World Champion

  • 2018 Standard Distance Age Group World Champion

  • 2x Hawaii Ironman World Championships Competitor (2013 & 2015)