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It's @bowralclassic time 🚴‍♂️ ----- Go easy on us weather gods🌧 ----- @giantsydney @giantbikesaus #bowralclassic #sisaustralia
Start by doing what's necessary 💪 ----- Since my back injury in February, strength and conditioning has been a prominent feature in my training - not an extra! ----- Endurance athletes are prone to overuse and imbalance injuries. Give yourself a strong base to build endurance 🔺️ @squareonephysio @visionptmosman 📸@marceauphotography
TCR Advanced SL1 Disc 2019 ----- - Rainbow Black paint - Ultegra R8000 Di2 - Giant 42mm SLR1 wheels - Giant Power Pro Dual PM ----- @giantsydney @giantbikesaus
What better way to debut the new TCR Adv SL 1 Disc than 100km on the Gorges ---- Disc brakes are here to stay and now I see why. A huge thanks to the top team @giantsydney for setting me up and the customisation on the build 👌 ---- @giantbikesaus #newbikeday #n+1 #tcr
Kona is such a special place to race. The pinnacle of long course triathlon shared by so many around the world. A day that throws up so many challenges, but equally as many rewards. ----- So excited to follow the action this weekend in Kona. Best of luck to all athlete's racing and the supporters on course, I hope you all have a great day 🤙🌺🍍Can't wait to head back there one day. #IMKona #IMWC #Ironmantri
All this Kona spam has got me itching to race 🏁 ----- The work continues towards Nepean and Busso 70.3 🏊‍♂️🚴‍♂️🏃‍♂️ #giantsydney #WTSGoldCoast

STRAVA