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130km followed by a full drivetrain clean ~ two of my favourite things💙 #GiantSyndey | #RifeLife | #TCR
Just waiting for the 🍺 & 🧁 to arrive! . An arvo run followed by open water swim with @balmoraltri @energylinkcoaching . This week we welcomed a big group of new athletes for New Members week, capping it off with a post swim social. Such a great club and community to be part of 💙
Watching the magic happen 🏊‍♂️☀️ . We're blessed to swim in the ocean every week at this beautiful beach. Not only is it the best practice for our athletes to learn the specific skills for triathlon racing, but its a more motivting location to swim than following the black line . If you want to improve your swim, don't limit yourself to the pool @energylinkcoaching @balmoraltri 📸@kelatkin
Who's ready for the epic roads of the Southern Highlands🌳🙋‍♂️ . @bowralclassic @destination_nsw . #ridegiant #ridelife #giantsydney #tcrtuesday #cycling #fromwhereiride #outsideisfree #bowralclassic
Brutal introduction to road racing yesterday at R4 of the West Head Road Race Series. Happy to survive the challenge, work hard with the groups and muster up half a sprint to finish 7th in B grade. Hands down the most fatiguing thing I've done on two wheels [289NP, 188 Max HR] 🚴‍♂️ . Surprisingly no one was keen for a run off the bike 🤔🏃‍♂️ . Thanks for the fun @mwcycleclub @kom_financial_advice 📸@ridingfocus
70.3 World Championships 2016🏆 . Just 3 Dad's having a bash around the sport of triathlon🏊‍♂️🚴‍♂️🏃‍♂️ . One of my favourite sporting moments to date. The achievement of a goal, but the shared experience with friends, family and competitors from across the world made this day one to remember 💙 . Good luck to everyone racing #IM703WC in Nice this weekend, especially the @balmoraltri and @energylinkcoaching team

STRAVA