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I am privileged to coach as part of the Energy Link Performance Coaching Team. I highly value the relationship between coach and athlete and I have been lucky enough in my running and triathlon ventures to work with some amazing coaches who have guided my development as an athlete and coach. This is the same approach that I adopt with my coaching, adding some of my own style along the way.

Check out our website for details on personalised coaching programs and training to meet all your needs or drop me a line through my contact page.

My Training Peaks Coaching Profile: https://www.trainingpeaks.com/coach/owain-matthews

        

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Owain Matthews Coaching Profile

  • BSc Exercise and Sport Science, The University of Tulsa, Oklahoma

  • Post Graduate Certificate in Education

  • Triathlon Australia Performance Coach (Level 2)

  • 10 years High School Teacher

  • Triathlon NSW Age Group Coach of the Year 2014

  • Former Great Britain and Wales Athletics Representative

  • 2016 Ironman 70.3 Age Group World Champion

  • 2018 Standard Distance Age Group World Champion

  • 2x Hawaii Ironman World Championships Competitor (2013 & 2015)

INSTAGRAM

Surely it can't be another 12 months until we get to do this again @balmoraltri 💜🤍💚🩵 🤷‍♂️ Is it better to race your mates or race the clock???? 📸@ngoptics #EnergyLinkCoaching #Hoka #FlyHumanFly #Squareonephysio #GiantSydney #VisionptMo
It feels like it's been a while since I've had the opportunity to share anything to do with running 🤕 My calf is now feeling strong, and workouts have resumed (cautiously). It was a humid one today💦 This morning was 3x 5min, building from 3.40/k
Vroom Vroom 🏁🏎 25km Bike TT with @balmoraltri 💜🤍🩵💚 An epic event to test your fitness and get your heart rate through the roof 🥵 Starting to feel the fitness coming back and pleased with my performance, compared to last weekend ✅️ 📸 @max
It was great to be back on the race bike in Canberra, although I didn't really do it justice last weekend. At least I get another opportunity this weekend with @balmoraltri at the bike TT 💜🤍💚🩵 Probably not in the same shape as I was last year
Just keep swimming 🏊‍♂️ @sailfish_triathlon My favourite part of the event in Canberra was the swim (obviously not the water quality 🦠). Missed the front bunch at the first buoy and swam the entire thing solo, but I enjoyed being back in a rac
Canberra Olympic Distance, World Qualifier 2:01 🥉 It felt great to be back racing after 9 months on the sidelines, although, as I'd expected, it was a tough day. Mediocre fitness and lack of racing showed, and I struggled big time at the end of th

STRAVA