Owain Matthews 20 December 2019 Owain Matthews 20 December 2019 Featured The Pioneer 2019 Training for The Pioneer MTB Stage Race The NEW Kona Swim Start Port Macquarie 70.3 Race Report Keep it simple if you want to improve 70.3 Western Australia race report - a fluid race plan! ITU Age Group World Championship Race Report Short course + Drafting - what was the Ironman Texas fuss about? Racing at St Kilda and my back health Ironman New Zealand - dealing with disappointment An eventful day in WA - 70.3 WA Race Report Daddy Daycare Take 2... No Excuses, No Regrets! Sunshine Coast 70.3 Race Report My Top Running Drills What is your ideal running cadence? Stryd Power Analysis - Winery Half Marathon Tempo Running Tips Getting back on track Simple ways to review your power consistency in Training Peaks' Looking to 2017..... How to run on a treadmill? 5 yoga poses that keep me running free Featured 24 Feb 2016 Huskisson Sprint Triathlon Report 24 Feb 2016 24 Feb 2016 5 Feb 2016 BTC Race Report......kind of! 5 Feb 2016 5 Feb 2016 4 Nov 2015 7 Tips to start your Tri season right 4 Nov 2015 4 Nov 2015 19 Oct 2015 Ironman World Championships - Race Report 19 Oct 2015 19 Oct 2015 21 Sept 2015 Sunshine Coast 70.3 Race Report 2015 21 Sept 2015 21 Sept 2015 11 May 2015 Pro Triathlete Interview: Sarah Haskins-Kortuem 11 May 2015 11 May 2015 26 Mar 2015 Training without technology - by Christina Thomas 26 Mar 2015 26 Mar 2015 16 Jan 2015 Prioritise recovery in 2015 16 Jan 2015 16 Jan 2015 13 Dec 2014 Ironman WA Race Report 2014 13 Dec 2014 13 Dec 2014 11 Nov 2014 Challenge Forster Race Gallery 11 Nov 2014 11 Nov 2014 24 Oct 2014 Runners: Are you thinking laterally? 24 Oct 2014 24 Oct 2014 2 Oct 2014 Gearing up for the season - what's in my bag? 2 Oct 2014 2 Oct 2014 29 Aug 2014 Improved Hip Stability for Running 29 Aug 2014 29 Aug 2014 1 July 2014 Running - Physics vs. Feel part 2 ........ 1 July 2014 1 July 2014 17 June 2014 Running - Physics vs Feel part 1........ 17 June 2014 17 June 2014 8 May 2014 Ironman Australia Race Report 2014 8 May 2014 8 May 2014 25 Mar 2014 Keep your eyes on the prize! 25 Mar 2014 25 Mar 2014 27 Feb 2014 Husky Long Course - Quick Race Review 27 Feb 2014 27 Feb 2014 9 Jan 2014 Energy Link Training Camp - Jindabyne 9 Jan 2014 9 Jan 2014 20 Dec 2013 What Triathletes do at Christmas 20 Dec 2013 20 Dec 2013 22 Nov 2013 Easy bike maintenance for beginner's 22 Nov 2013 22 Nov 2013 22 Oct 2013 Seduced by Kona - 2013! 22 Oct 2013 22 Oct 2013 25 Sept 2013 2.5 weeks to Kona - keep the inspiration coming! 25 Sept 2013 25 Sept 2013 11 Sept 2013 Cairns Crocs Triathlon/Duathlon – Race Report 7th September 11 Sept 2013 11 Sept 2013 8 Aug 2013 My 10 favourite things about triathlon..... 8 Aug 2013 8 Aug 2013 24 July 2013 Hunter Valley Half Marathon 24 July 2013 24 July 2013 15 July 2013 KONA training update...........In Pictures! 15 July 2013 15 July 2013 10 May 2013 Ironman Australia – Race Report, 5th May 2013 10 May 2013 10 May 2013 18 Apr 2013 Wedding, NSW Club Champs and Less than 3 Weeks until Ironman Australia! 18 Apr 2013 18 Apr 2013 21 Feb 2013 Huskisson Long Course Triathlon - Race Report 17/02/13 21 Feb 2013 21 Feb 2013